I’m exhausted as a result of getting an average of 4.5 hours of sleep a night for over 3 years now. You must know though that despite what professionals say I feel like sleep is a waste of time and it’s not something that I look forward to like some people (like my husband). I am not, however, a night owl or party girl. I know that I need sleep for health and sanity reasons so I go along with the whole sleep thing even though I think it is time waster.

Here are a few facts about the situation that I am desperate for help with, for my 3 year olds sake and ours:

– She’s 3.5
– She always goes to the bathroom before going to bed
– She doesn’t fight going to bed
– We have a consistent bedtime routine that she enjoys that includes bathtime, stories and singing
– She starts stirring and/or crying after being asleep for about 1.5-2 hours
– She doesn’t remember crying the next day
– My husband and I don’t run into her room after every sound she makes
– If we don’t go into her room to soothe her pretty quickly she’ll stir or talk herself into a full wake
– She seems to get her best sleep between 4-7a.m.

My husband and I are EXHAUSTED. This has been going on every night for over a year. She doesn’t ask to sleep in our room, but we’ve thought about moving her into our room. We aren’t sure what good that would do except that we wouldn’t have to get out of bed to help her.

Your tips and feedback are appreciated!